Vegan Corned Beef Hash
I haven’t shared a ton of breakfast recipes. I don’t usually eat breakfast as I’m rarely hungry when I wake up, but that doesn’t mean you shouldn’t! Vegan corned beef hash is a perfect dish to whip together when you wake up at 2PM after a long night.
Don’t go into this expecting something gourmet; it’s an attempt to mimic something that comes in a can. It might not look like much, but this makes for a hearty, comforting, diner-style meal. Just what you want when you’re hungover, right?
This doesn’t taste exactly like the corpse-filled stuff you’d find on a shelf at the store, but it’s a damn good recipe. So simple and easy to throw together, and it’s cheap, too!
Vegan Corned “Beef” Hash
serves 1-2
adapted from this recipe*
2 tbsp olive oil
½ c onion, diced
½ c cooked kidney beans, mashed
½ c potato, diced
3 tbsp water
2 tbsp tahini
1 tbsp soy sauce
In a small saucepan, heat olive oil on medium-high. Add onion and cook until browned. Add kidney beans, potato, water, tahini, and soy sauce. Cover and cook on medium heat ~15 minutes, until potatoes have cooked through. Keep a close eye on it, stirring occasionally, to keep everything from sticking to the bottom of the pan (you can add a bit of water to loosen things if needed). Remove lid, raise heat, and cook a few more minutes until browned and crispy. Eat alone or alongside some scrambled tofu and toast.
*Vegan restaurants notwithstanding, Boston kind of sucks. But in honor of the Boston message board where I found this recipe, and in hopes of giving your detox that extra edge (get it?), go listen to SSD while you’re cooking.
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I am making this RIGHT NOW. Thanks for saving my day from permahangover!
YUM this looks super delicious!
omg! yay! i was craving this kind of meal…will definitly try this next time im hungover
Do it! And let us know how you like it.
Hi there!! I’m so lucky to have found your blog!!! There are so many great recipes here, and I can’t believe this corned beef hash has such a neat secret ingredient! Now i can sneak in beans into the “meat” foods i make for my boyfriend!! hahahha
THANK YOU so much for so many sources of inspiration!!
Glad to be of service. Thanks for reading, Michelle!
Wow that does look good! And super easy! I definitely might have to try this.
I LOVE THIS! I am intrigued by the addition of tahini, I bet that takes the taste to a whole new level!
It’s awesome. You’d never know it was there if someone didn’t tell you so.
yummerzzzzz!
Finally something vegan, all day I have been seeing posts about meat, meat, meat from other blogs because of this holiday. This recipe looks so good!
this looks so good and relatively easy! think i’ll have to try it, and it uses storecupboard ingredients- even better for those days when i’m old mother hubbard
This was very good. Thanks for posting it. A word of advice to people cooking it. I thought that it looked completely unappetizing until it was done. The last step where you uncover it and cook it down until it’s brown and crispy is what takes it from something you don’t want to eat to something you do want to eat.
Looks so simple, nice easy breakfast.
[...] everyone out there who was offended by my vegetable-based corned beef hash in March: let me make it up to you. This corned beef seitan should please even the biggest weirdo [...]
OK – this seriously looks like the best recipe ever. I cannot wait to try this!
Just curious, why were people offended, lol?
I am also curious, why on earth would people be offended by this beautiful BEAUTIFUL dish? haha, love what you are doing here. You have been a HUGE help for me, as I am newly transitioning into vegetariansim! tmrw marks my one month anniversary as a vegetarian and I have high hopes of keeping it up! Thanks for your blog!
ps. I read in your info that you are a member of your Food Not Bombs chapter, that’s so awesome. Before I even came across your blog, some like minded individuals and I teamed up and are starting a chapter of our own here in Ypsilanti, Michigan
-Kiki Bx