Cucumber Mango Green Smoothie
Recipe type: Drinks
Prep time: 
Total time: 
Serves: 1 large smoothie
  • 1 c unsweetened plant milk (I like unsweetened vanilla rice milk)
  • 1 c spinach
  • ½ cucumber (~3/4 c)
  • 1 frozen mango (~3/4 c)
  • 1 small frozen banana
  • 1 lemon, peeled and seeded
  • 1 Tbsp shelled hemp or chia seeds
  • handful of ice, optional
  • fresh mint leaves, optional
  1. If not using a high speed blender, peel cucumber and chop spinach, cucumber, mango, banana, and lemon.
  2. Combine all ingredients in blender.
  3. Blend on high until completely smooth.
  4. Garnish with mint leaves if desired.
If you use an organic cucumber in this smoothie, you don't have to peel it! For a more filling smoothie, try adding ¼ cup of oats or a scoop of unflavored protein powder.
Recipe by Hell Yeah It's Vegan! at